"Sound Healing Sunday" at Balance Yoga & Lifestyle

Name: "Sound Healing Sunday" at Balance Yoga & Lifestyle
Start: 2025-09-28T18:00:00-05:00
End: 2025-09-28T19:00:00-05:00
Location: Balance Yoga & Lifestyle

Schedule

Sun Sep 28 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Balance Yoga & Lifestyle | Panama City, FL

Mark your calendars for our once-a month "Sound Healing Sunday" event, to be held at Balance Yoga & Lifestyle on Sunday, September 28 at 6 PM!
Join us in the studio for a special collaboration with Immerse Sound Healing for a relaxing and restorative Sunday Sound Bath - a full-body immersion experience that uses intentional sound to nurture the mind and body. This immersive, meditative experience uses the healing tones of crystal sound bowls, Himalayan bowls, chimes, and other instruments. The frequencies of the crystal bowls combined with various frequencies of the other instruments promote deep relaxation, reduce stress, and support your body's natural healing processes.
This session is designed to:
- Encourage deep rest and stress relief
- Support self-discovery and inner balance
- Promote a sense of peace and well-being
Wear your loungewear, your sweats, even your PJ's...whatever you like to be super comfy! This is such an amazing way to treat yourself and set the tone for the week and month ahead!
Details:
$25 per person
Mats, blankets, and bolsters are available for your use at the studio
Note: Sound Healing Sunday is held on the last Sunday of each month, from 6-7 PM
Please sign up in advance to reserve your spot for this event.
Visit our website at:
www.balanceyogalifestyle.com (navigate to the "Class Schedule/offerings" page and scroll down to find this and all of our special events)
Experience the restorative power of sound and take a moment to reset your mind, body and spirit.