"SOUL and Sip" A SOULfusion fitness class at BrewDog!

I invite YOU to join me for a SOULfusion fitness class followed by a drink at BrewDog in Canal Winchester! SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE! Your class and drink is ONLY $25 and payment can be made via Venmo (Jaysa-angles-1) or PayPal (@jaysaAngles20), or see the eventbrite link. Class is prepay ONLY with no refunds. At this time, there will be no walk ins.What should you bring? Water, a yoga mat and light dumbbells (nothing over 3lb). No weights? No problem! They are not mandatory.Please reach out if you have questions! See you soon!!

Host or Publisher All Angles Fitness