"Realigned" Sound Bath & Yoga Class

Schedule

Sun Apr 28 2024 at 01:30 pm to 02:30 pm

Location

500 Jones Road,Corrales,87048,US | Corrales, NM

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A relaxing 1 hour journey designed to explore the body’s internal energetic system through yoga, meditation, and a soothing sound bath.
Join Nina Collier, Sound Practitioner and Donna Marlow, Yoga Instructor for a relaxing journey designed to explore the body’s internal energetic system through the combination of yoga, meditation, and a soothing sound bath of gongs and crystal alchemy bowls. This will provide a space and opportunity to help you feel more balanced and at ease, targeting every different energy center in your body to promote overall well-being and realignment. $15 ear seed acupressure add on is available to amplify this healing experience.
Here's a list of recommended items to bring for your sound bath experience:
• Yoga mat or comfortable cushion for sitting or lying down.
• Blanket or shawl to stay warm and cozy.
• Water bottle to stay hydrated.
• Eye mask or scarf to block out light and enhance relaxation.
• Comfortable clothing that allows for ease of movement and relaxation.
• Journal or notebook and pen to jot down any insights or experiences.
• Open mind and heart
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Where is it happening?

500 Jones Road,Corrales,87048,US, United States

Event Location & Nearby Stays:

Sara Lynn Osusky

Host or Publisher Sara Lynn Osusky

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