"Is It Hot in Here?" Menopause Workshop

Name: "Is It Hot in Here?" Menopause Workshop
Start: 2025-08-23T16:00:00-06:00
End: 2025-08-23T17:30:00-06:00
Location: Golden Leaf Studios

Schedule

Sat Aug 23 2025 at 04:00 pm to 05:30 pm

UTC-06:00

Location

Golden Leaf Studios | Missoula, MT

Flip the Script on Menopause in this *FREE* hands-on workshop!
You’re invited to join us Saturday, August 23, from 4-5:30 pm, in Golden Leaf Studios' Community Space for an educational workshop all about Menopause, taught by Health Coach Jenn Shepherd--owner of Jenn's Whole Health Coaching, LLC!
Ever wondered, "Is this brain fog, or am I just losing it?" "Why am I crying during car commercials?" "Is it hormones, or is it just life stress?" Yeah? Then, this educational Menopause Workshop is for you!
Here’s what you can expect to learn:
What’s really going on in your body
How to adjust your mindset to alleviate symptoms
Strategies for improved sleep, mood, energy + sanity
This is your space to learn, laugh, vent + reconnect with your body—because this isn’t the end; it’s your reinvention.
Please Note: This is a FREE event you won't want to miss! Find Golden Leaf Studios’ Community Space inside Southgate Mall, across from Hollister.