"Interstellar" Satya Sound Slow Flow

As the blue hour slowly shifts into night, join Elena for an evening of mindful movement beneath the stars. Inspired by themes of wonder and vastness, and the cinematic soundtrack of “Interstellar,” this 75-minute evening practice will invite you to slow down, look up, and reconnect with a sense of awe.
Class will focus on opening the heart, shoulders, and side body through gentle backbends and expansive movements designed to create a feeling of spaciousness and freedom, and will close with an extended savasana and guided meditation.
$25 / $19 for members