"From Burnout to Breakthrough: Reclaim Your Story" Workshop

If you've been carrying more than you should — the exhaustion, the people-pleasing, the quiet voice that whispers I can't keep doing this — this workshop was made for you. Your coaches are two people who’ve been there and found a way forward to help you too.

From Burnout to Breakthrough: Reclaim Your Story is a live, interactive evening experience bringing together two powerhouse guides to help you do something most women never make time for: exhale, rewrite, and plan your next step differently.

Info: Holistic coach and registered nurse Shan Wright opens the evening by helping you name what's actually happening in your body and your life — the burnout signs you've been pushing through, the boundaries that have quietly eroded, and the self-care that keeps getting bumped to the bottom of the list. This isn't a lecture. It's a mirror — and a map forward.

Info: Then, Lisa Carriere, Director of The Writing Well and COhatch member, guides you through transformative writing as you put pen to paper. You'll identify the old stories and worn-out narratives that have been quietly running your life — and you'll begin to release them. Because you cannot step into a new chapter while you're still gripping the old one.

Info: The evening closes with every person in the room crafting their own powerful, personal declaration of how to move ahead.

You will leave this workshop with:
-- Clarity on what has been draining you and why
-- Practical tools for boundaries and self-care
-- A written narrative shift

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lisa Carriere