"Flow for All: Mat or Chair" Yoga Class with Sarah Rhodes

Bring a mat or a chair for an hour of basic postures, balance work, deep stretches, and release of tension. Sarah will be assisted by her long time student, Hope Grey, who will demonstrate the flow in a chair for those wanting a bit more safety and support.

Sarah Rhodes owns Corrales Yoga Space, Located at 3650 Corrales Rd. She is Levels 1 and 2 Ashtanga Yoga Certified, and has been teaching Yoga in Corrales for almost 10 years. Her classes range from Advanced Vinyasa, to Gentle and Chair Yoga. In her life outside yoga, she has 4 children (3 are grown), plays and teaches the violin, and loves working on her old adobe home in the Corrales Bosque.

Host or Publisher Corrales Mainstreet