"Christmas Cobweb Dust Off" with Leanne
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On Sunday 27th December I'll be hosting a 4 hour pole workshop to dust those christmas cobwebs off and work off all those christmas treats. We'll be working on spin pole, static pole, flex, stretch and mobility and flow. We'll be starting the day with a 1 hour spin pole class, working on spin techniques and how to make spin pole look effortlessly pretty whilst putting together some beautiful spin combos.
Next We'll move onto static pole. Working on instagram worthy Pole shapes. Fake splitty shapes, bendy shapes and cool handstand transitions.
After a short break for lunch We'll be putting together a piece of flow to a song, looking at movement around the pole and floor work ( knee pads recommended for this one ).
Finally we'll end the day with a good stretch class, working towards our splits, shoulders and back bends.
The cost for the full day would be £50 for all 4 classes
You are absolutely welcome to book each class separately at £15 per class
Requirements
Spin pole: improver and up
Static pole: improver and up
( must be comfortable in an invert from the floor )
Flow: beginner friendly
Flex,stretch and mobility: beginner friendly
The time table for the day
10:00am spin pole
11:00 am static pole
12:00pm lunch
12:30pm flow
1:30pm stretch
Payment plans are available. You can pay the full amount in 1 or pay a £25 deposit and pay the final amount by the 6th December
To book your space please contact KPole through our social media pages. Payment can be made through Paypal or BT to the studio account, but please do not send money without speaking to us first as spaces are limited and our bank details have recently changed.
Workshop spaces are non-refundable but you may sell on your space if you are no longer able to attend. If you are selling your space on please let us know as we have had issues with scammers selling spaces in the past and cannot be held liable if this should occur.
Next We'll move onto static pole. Working on instagram worthy Pole shapes. Fake splitty shapes, bendy shapes and cool handstand transitions.
After a short break for lunch We'll be putting together a piece of flow to a song, looking at movement around the pole and floor work ( knee pads recommended for this one ).
Finally we'll end the day with a good stretch class, working towards our splits, shoulders and back bends.
The cost for the full day would be £50 for all 4 classes
You are absolutely welcome to book each class separately at £15 per class
Requirements
Spin pole: improver and up
Static pole: improver and up
( must be comfortable in an invert from the floor )
Flow: beginner friendly
Flex,stretch and mobility: beginner friendly
The time table for the day
10:00am spin pole
11:00 am static pole
12:00pm lunch
12:30pm flow
1:30pm stretch
Payment plans are available. You can pay the full amount in 1 or pay a £25 deposit and pay the final amount by the 6th December
To book your space please contact KPole through our social media pages. Payment can be made through Paypal or BT to the studio account, but please do not send money without speaking to us first as spaces are limited and our bank details have recently changed.
Workshop spaces are non-refundable but you may sell on your space if you are no longer able to attend. If you are selling your space on please let us know as we have had issues with scammers selling spaces in the past and cannot be held liable if this should occur.
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Where is it happening?
Wolverhampton, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherK Pole
