"Cacao and Breathwork" -A Sacred Journey with Ava & Colter

Join Colter and Ava for an evening of ceremonial cacao, deep breath activation, and sacred sound — a heart-opening journey to reconnect you with your true essence.

Together, we’ll use the alchemy of cacao and breath to awaken the body’s natural intelligence, open the heart space, and clear energetic blocks — allowing you to feel lighter, freer, and deeply aligned with your soul.

Cacao is an ancient plant teacher, often called “the food of the gods.” Used for thousands of years in sacred ceremony, cacao gently opens the heart and enhances feelings of love, compassion, and clarity.

Unlike coffee or stimulants, ceremonial-grade cacao supports the nervous system and promotes inner balance — helping you drop from the mind into the body, and from the body into the heart.

When paired with breathwork, cacao:
✨ Increases blood flow and oxygenation to the brain and heart
✨ Enhances focus and emotional awareness
✨ Deepens the breath and expands your energetic capacity
✨ Creates a natural, blissful state of inner connection
✨ Helps release stored emotions with gentleness and grace

Breath Activation is a potent yet natural process that uses the power of oxygen — our most abundant life force — to access expanded states of consciousness. By bypassing the busy mind and diving into the subconscious, the breath becomes a direct path to healing, transformation, and renewal.

With the support of cacao, sound, and guided facilitation, you’ll journey through waves of energy, emotion, and clarity — emerging more open, grounded, and alive.

Expect drums, gongs, bowls, shakers, music, and powerful facilitation to carry you deep within.

• Emotional release and nervous system reset
• Deep heart opening and inner peace
• Clarity, joy, and a renewed sense of purpose
• Connection to your higher self and source energy
• A grounded sense of love and wholeness

Bring: yoga mat, blanket, water, and an open heart. Extra blankets and mats are available if needed.

Please use eventbrite to purchase your ticket. Or you can use venmo @colter-smith-2, paypal/zelle [email protected] or cash at the door.

www.coltersmith.com

For all upcoming events: https://linktr.ee/coltersmith30

Avas instagram: www.instagram.com/mentalcology

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Host or Publisher Colter Smith