"Biodanza Cycle: Awaken Through Dance: 4 Weeks of Connection & Flow- AUGUST
Schedule
Mon Aug 18 2025 at 08:45 am to 10:45 am
UTC+12:00Location
Mount Maunganui Community Hall | Tauranga, BP
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🌿 Move with Meaning – BIODANZA 4-Week Journey 🌿Every Monday in August 6:45pm – 8:45pm
đź“Ť Mount Maunganui Community Hall
🅿️ Easy street parking available
đź’« What is Biodanza?
Biodanza is a unique system of guided movement and music designed to reconnect you with joy, presence, and your natural vitality.
It’s not about learning steps — it’s about feeling the music, connecting with others in a safe, respectful way, and awakening what’s alive inside you.
Each session invites you to move freely, explore your emotions, and rediscover the simple pleasure of being yourself — through dance, human connection, and presence.
🌸 This space is for you if you:
Feel disconnected from your body or emotions
Are longing for authentic connection in a non-judgmental space
Want to release stress and reconnect with what truly matters
Miss having a community that supports your wellbeing
Want to feel more grounded, joyful, and alive
You don’t need to be a dancer, just bring yourself, comfortable clothes, and a little curiosity.
Everything unfolds gently and at your own rhythm.
Why join a 4-week cycle?
Transformation takes time and consistency.
In this journey, the group becomes a safe space to grow together — each class builds on the previous one, creating deeper trust, more ease in your body, and a stronger sense of community.
Why We Work in Cycles??
Like the rhythms of nature, Biodanza unfolds in cycles. One session can feel inspiring — but it’s through consistent weekly encounters that deeper transformation happens.
The cycle becomes a safe container where trust builds, connection deepens, and something begins to shift inside.
Little by little, we feel more grounded, open, and alive.
The Power of the Group!!!
The group in Biodanza is not just a gathering — it’s a space of deep human connection.
Here, we’re seen and felt not through words, but through shared presence and movement.
The group becomes a kind of matrix — a place where we remember that we are not alone, where we soften and reconnect, together.
After just 4 classes of Biodanza, you may notice:
- Improved coordination and a greater sense of balance in your movements
- A deeper awareness of different parts of your body
- A natural connection with rhythm and dance, without needing to “get it right”
- Progressive release of muscular tension, leaving you feeling lighter and more at ease
- A wider range of emotional expression — feeling more free to be yourself
- A sense of wholeness, grounding, and increased vitality
- Joy in simply moving, breathing, and being alive
🧡 What to expect:
A welcoming circle to settle in and connect with others
Shared tea and space to bring snacks if you wish
- A gentle check-in and moment of group integration
-A simple explanation of the theme and why we dance — offering understanding and peace of mind
- Gentle warm-up and connection exercises to awaken your body
- Movement to uplifting music from around the world
- A non-verbal space of safety, joy, and expression
- Guided experiences to explore presence, empathy, and vitality
- A caring and inclusive group atmosphere that supports your natural flow
This Biodanza cycle is designed for people who, despite going through personal processes, are able to stay grounded and participate within a group experience. If you are currently in a moment of emotional crisis, I invite you to talk to me before joining, so we can explore whether this space is suitable for you right now. I'm available to support you in finding the best path for your wellbeing *
✨ Special price for those who attend the free class $92!!! ( you have to attend to the free class for the special price)
Early Bird Prices (until 1 August): $95
• Full cycle after 1st August (4 sessions): $99
• 2 sessions: $55
• 1 session: $30
“We dance to dissolve the distances,
to return to the tenderness of touch,
to celebrate life in its purest expression.”
— Rolando Toro, creator of Biodanza
Facilitated by Monse Mayol
Monse is a psychologist from Chile, a registered counsellor in Aotearoa, and a certified Biodanza SRT facilitator with over 10 years of experience guiding groups in NZ and abroad.
She brings warmth, intuition, and cultural depth to every class — creating a space where people feel safe to grow, express, and reconnect with their inner joy.
Come as you are. Leave more yourself.
I'm looking forward to meeting you and connect in this magical space that we all create!!
Aroha
Monse!
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Where is it happening?
Mount Maunganui Community Hall, 8 Bain St, Mount Maunganui 3116, New Zealand, TaurangaEvent Location & Nearby Stays:
