Ancient Wisdom in the Kitchen
Schedule
Sun Oct 02 2022 at 12:00 pm to 02:00 pm
Location
Blissworks Yoga & Healing Arts | New London, CT
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Ancient Wisdom in the KitchenSunday, October 2nd 12-2pm
Fall Kitchen Wisdom
With Ayurveda Instructor Emily Geeza
In-Studio
Do Hot Toddies and Chicken Soup Really Help you Feel better?
Join Emily and the Blissworks community for a discussion about food as medicine! Using the traditions of Ayurveda and Western (European) herbalism, we'll explore the healing properties of foods and spices in the kitchen that are balancing for optimizing vitality in the fall season !
We'll Discuss Recipes, Foods, and Practices and How you can integrate into your daily diet to support wellness through Fall and Winter.
Dress comfortably and bring your favorite notebook and (sealed) mug of tea to sit for this 2 hour workshop. We will have a stretch break, but no yoga asana practice.
$30 fee
PRE-REGISTER BY SEPTEMBER 30TH
AND SAVE $5
BIO: Emily Phillips-Geeza, E-CYT 500, completed her yoga certification in Prana Vinyasa Flow Yoga, with a focus in Ayurvedic philosophy. Since learning the ancient wisdom of Ayurveda, she has been exploring the roots of herbalism in her own lineage, leading her to the kitchen wisdom of the grandmother and earth mother. When she's not on her yoga mat, you can find her in the garden or the kitchen, digging into old family recipes.
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Where is it happening?
Blissworks Yoga & Healing Arts, 228 State St,New London,CT,United StatesEvent Location & Nearby Stays:
