Ancient Grains

For ages 18 & up

Discover the varieties of ancient grains: you'll explore their history, health benefits and practice the techniques you'll need to cook them to perfection. You'll make a salad; a soup; and two meatless main courses as you learn a little more about each grain and to create healthy dishes that are good and good for you!

For ages 18 & up. 21 or older? You'll enjoy a glass of wine paired with the dishes that you have made.

• Quinoa & Bulgur Salad with Feta

• Barley & Lentil Soup with Swiss Chard 

• Millet-stuffed Tomatoes with Goat Cheese

• Mushroom Kasha Burgers with Chipotle Mayonnaise

Safety & Precautions

• At check-in, you will be asked to sign a waiver before entering the Cooking School.

• For that reason, we ask that all attendees arrive at least 5 minutes prior to the confirmed start time of the class.

For more information about our classes, please click on the links below:

Find FAQs about our in-store classes here.

Find FAQs about your private classes here.

Host or Publisher Central Market Fort Worth