ANCIENT FLOW

Make your movement a meditation and embody dance and flow as ceremony.

Together we'll move through a guided evening of movement, experiencing deep presence and freedom of expression accompanied by organic house and bass music. Lauren will offer the warmth of ceremonial cacao to open our hearts and support our dance.

★ DETAILS ★

• Private venue in Chinatown - 180 E. Pender St., Vancouver, BC V6A 1T3
• 6:30 - 9:30 pm. Plan on arriving between 6:15 and 6:30 pm to settle into the space. Doors will be locked at 6:45 to support a grounded and uninterrupted experience.
• No dance or flow arts experience is necessary - come as you are. There is no choreography or expectation. This is an invitation to listen to your body and step out of the mind.
• Please bring any flow props you would like to flow with, and note this portion is also optional. We will have extras for people to use as well. Bring water, breathable clothes, and anything you need to stay comfortable during the meditations and circles.