Anchored in peace~ How to stop being anxious

Name: Anchored in peace~ How to stop being anxious
Start: 2024-09-26T19:00:00-06:00
Location: 4840 W.29th St., Denver, CO, United States, Colorado

Schedule

Thu Sep 26 2024 at 07:00 pm

UTC-06:00

Location

4840 W.29th St., Denver, CO, United States, Colorado | Denver, CO

About this Event
So many of us these days suffer from anxiety, fear and even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it actually possible to let go of these painful emotions and cultivate inner calm instead?
According to Buddha, yes, it is!
In this highly anticipated meditation event, through a talk and guided meditation, Kadam Morten will help us to establish a peaceful place in our mind, a place of inner refuge. During this event Kadam Morten will guide you in meditations and teach how to begin to release our painful or disturbed thoughts and emotions, but also to respond confidently and creatively to situations that normally make us anxious. We will see how we can live fearlessly and with joy, and also be of real benefit to others, especially when surrounded by challenging situations.