Anchored Before Baby
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Anchored Before Baby
Starting Tuesday, July 7th at 10 (Class will be the 1st, 2nd, 3rd, and 4th Tuesday of the Month)
Join one class or join all 4!
Bring a friend because we are building a community of expecting moms who are in this journey together. Community is a powerful protective factor for you and your baby.
Topics to be discussed:
1st Tuesday of Month-The Truth about Postpartum
2nd Tuesday of Month-Managing Anxiety, Overwhelm & Mental Load
3rd Tuesday of Month-Building Your Village
4th Tuesday of Month-Creating Your Fourth Trimester Plan
What you will learn:
What to realistically expect during the postpartum period
How to recognize signs of anxiety, depression, and overwhelm
Practical coping and emotional regulation skills
How to build a postpartum support network
When and how to seek professional support
Creation of a personalized Fourth Trimester Plan
Cost: $25 per class (Workbook included)
Have questions? Check out more info on the website: harborandhope.com
Want to chat? Call me, beep me if you wanna reach me
But seriously. Call, text, DM, email, bat signal, comment, here for you however you need.
Starting Tuesday, July 7th at 10 (Class will be the 1st, 2nd, 3rd, and 4th Tuesday of the Month)
Join one class or join all 4!
Bring a friend because we are building a community of expecting moms who are in this journey together. Community is a powerful protective factor for you and your baby.
Topics to be discussed:
1st Tuesday of Month-The Truth about Postpartum
2nd Tuesday of Month-Managing Anxiety, Overwhelm & Mental Load
3rd Tuesday of Month-Building Your Village
4th Tuesday of Month-Creating Your Fourth Trimester Plan
What you will learn:
What to realistically expect during the postpartum period
How to recognize signs of anxiety, depression, and overwhelm
Practical coping and emotional regulation skills
How to build a postpartum support network
When and how to seek professional support
Creation of a personalized Fourth Trimester Plan
Cost: $25 per class (Workbook included)
Have questions? Check out more info on the website: harborandhope.com
Want to chat? Call me, beep me if you wanna reach me
But seriously. Call, text, DM, email, bat signal, comment, here for you however you need.
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Where is it happening?
1347 W Main St, Dothan, AL, United States, Alabama 36301
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHarbor + Hope Counseling
