Ancestral Healing with Yin Yoga, Sound Bath, and Reiki

Please join us for a morning of movement, sound and reiki healing. On Sunday, January 19 from 10 - 11:30AM we will be at the 4th Ave Coalition helping you start your morning, and new year, with a deep journey within the Mind, Body, and Spirit. Andrea, our yoga instructor, will guide you through a series of yin poses that will get you in touch with parts of yourself that have been kept in the dark for a while. She will remind you of the importance to go within and lean into areas of the body that need love and attention. While holding these poses, Paul will be playing the Himalayan Singing Sound Bowls with a sequence intentionally chosen for each pose. He plans to infuse each frequency with a deep knowledge of your truest self, enhancing purpose and igniting the Spirit. Amber will be working with all the Life Force Energy in the room, performing group reiki, as well as traveling through the room and giving reiki directly to the body with light touch while you’re in yoga poses. All of these modalities are designed to nurture self-love, reduce stress and anxiety, and help release stored emotion and trauma.

On this day, while we wield these modalities, our focus as your practitioners will be to create a Subtle Space for any and all Ancestral Healing. We ask that everyone come into this space with intentions, whether broad or very specific, for healing any connections with family members who are alive, in the spirit realm, distant ancestors, or clearing any karmic debt from your own past lives. When setting this intention, ensure that what you want to heal and encounter is for your best and highest good. You may not have anything specific and that’s okay, we only ask that you be open to hearing or experiencing something that may help you in the future with healing any of these relationships/connections. We are the sum of everyone that came before us and it is our duty to Light the path for ourselves and the future generations to come.

What to bring: What to bring: yoga mat, yoga blocks or bolsters if you have and use them, water, your intentions, and your open heart.

We look forward to serving you in this journey.

Host or Publisher Paul & Amber Leschak- Subtle Space