Anatomy of Balance

Join Sarah Filzen, eRYT 500, on Saturday November 14th from 9:00am-4:00 pm at Healium Restore for a day-long class that will explore the anatomy of balance and its application to asana. We will work with balancing asanas, with a focus on feet and ankles, the use of anatomical cueing as well as how to work with and instruct students who may be balanced-challenged. We will explore the use of props to assist and strengthen balance physiology, and practically apply this work with the demonstration of teaching balance asanas as part of the Practicum requirement for Yoga Alliance credit.
$125 early bird pricing - sign up by November 6th
$150 full price - after November 6th
This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 7 Continuing Education Credits with Yoga Alliance. ALL are welcome!