Anatomy & Physiology Workshop
🧘 ANATOMY & PHYSIOLOGY | 2-PART YOGA WORKSHOP
Understand your body. Transform your practice. ✨
Join Atmajeet Kaur Castro for a practical exploration of Anatomy, Physiology & Biomechanics for Yoga**, designed to help yoga practitioners better understand how the body moves, functions, and interacts throughout their practice.
📅 Part I: September 5 | 9:30 AM–5 PM
📅 Part II: September 19 | 9:30 AM–5 PM
🌿 You’ll explore:
• Yogic & physical bodies
• Musculoskeletal system & movement
• Joint types & muscle actions
• Yoga biomechanics
• Cervical, thoracic, lumbar & pelvic areas
• Upper & lower extremities
• Bones, muscles, actions & synergies
• Practical application through asanas
✨ 1 Part: $90 | Both Parts: $180
Led by Atmajeet Kaur Castro, Hatha Vinyasa Yoga Teacher, Reiki Master, Licensed Massage Therapist & Nuad Boran Thai Massage Instructor.
📍 Synergy Yoga Center | Miami Beach
Limited space — reserve your spot in advance.
Understand your body. Transform your practice. ✨
Join Atmajeet Kaur Castro for a practical exploration of Anatomy, Physiology & Biomechanics for Yoga**, designed to help yoga practitioners better understand how the body moves, functions, and interacts throughout their practice.
📅 Part I: September 5 | 9:30 AM–5 PM
📅 Part II: September 19 | 9:30 AM–5 PM
🌿 You’ll explore:
• Yogic & physical bodies
• Musculoskeletal system & movement
• Joint types & muscle actions
• Yoga biomechanics
• Cervical, thoracic, lumbar & pelvic areas
• Upper & lower extremities
• Bones, muscles, actions & synergies
• Practical application through asanas
✨ 1 Part: $90 | Both Parts: $180
Led by Atmajeet Kaur Castro, Hatha Vinyasa Yoga Teacher, Reiki Master, Licensed Massage Therapist & Nuad Boran Thai Massage Instructor.
📍 Synergy Yoga Center | Miami Beach
Limited space — reserve your spot in advance.
Where is it happening?
Synergy Yoga Center, F9 Properties, 844 Alton Rd, Miami Beach, FL 33139, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherSynergy Yoga Center
