An Introduction To Aromatherapy & Reflexology For The Menopause

Join Aromatherapy and Reflexology Practitioner, Jenny Williamson, for four introductory and interactive evening workshops centred around the benefits of Aromatherapy and Reflexology on the menopause. Participants wil be asked to attend all four sessions. These sessions are free to attend, thanks to The National Lottery Community Fund and Belly Dance World.

Managing symptoms of menopause can be challenging. Aromatherpay and Refelxology offer natural ways to alleviate discomfort and promote wellbeing during this significant life transition. During each session, the group will explore how these practices can be incorporated into daily routines.

Enjoy learning about:

• The history of aromatherapy
• The history of reflexology
• Practical tips for bringing the benefits of these practies into a daily routine
• Healthy lifestyle changes
• How to blend oils
• How to practice therapies on oursleves

If taking any HRT Medic*tion or are under the care of a healthcare practitioner, please consult with them before attending this course of sessions.

Venue Address:

CommuniTree at Clarendon Chambers, 32a Clarendon Street, Nottingham, NG1 5JD

Accessible and inclusive venue.

Pleade contact Jenny Williamson with any questions - [email protected]

Host or Publisher When Women Gather