An intimate afternoon with your Mental Health

An intimate afternoon with your mental health is a in-person workshop that has been specifically created to acknowledge where you are, and help you progress in handling your mental health. The workshop will be hosted by Stephanie (Mental health specialist). Stephanie is deeply passionate about the mental health and well-being of others. Stephanie aims to empower people through their daily activities to support their mental health. Stephanie provides tailored strategies for understanding and aiding the emotional well being of adults and young people.

You can connect with Stephanie on instagram: @successwithsteph_a LinkedIn: Stephanie Fleischer-Brock

Ida (Anxiety and confidence coach) Ida is an anxiety and confidence coach, mentor, and well-being consultant. Ida is deeply passionate about empowering others, to prioritise their mental well-being. Through coaching, mentoring, and advocacy, she tirelessly works to help individuals break through obstacles and realise their full potential.

You can connect with Ida on instagram: @d.y.4.o and on LinkedIn: Ida Agyekum

The hosts will supportively mobilise your routine and goals. This workshop will be an experience, we are looking forward to curating and embracing your journey.

Host or Publisher Stephanie Fleischer-Brock and Ida Agyekum