An Evening with Yogi

✨ When was the last time you truly paused… and listened to yourself? ✨

Life moves fast. Between work, family, responsibilities, and constant distractions, it’s easy to forget to care for the one thing that guides everything else—our mind.

Join us for a meaningful evening of wisdom, reflection, and practical insights at “An Evening with Yogi.”

🧠 Topic:

The Science of Meditation: Strengthening the Mind, Healing the Body

This special conversation brings together two inspiring speakers:

🌿 Brother Yogesh Sharda – International Rajyoga meditation teacher, researcher, and practitioner.

👨‍⚕️ Dr. Bhavin Parikh, MD – Board-certified psychiatrist, geriatric psychiatrist, Diversity & Inclusion Commissioner for the City of Elk Grove, and a multi-award-winning physician.

Together, they will explore how meditation and modern science complement each other to help us:

✨ Reduce stress and anxiety

✨ Build emotional resilience

✨ Improve mental clarity and focus

✨ Support overall health and well-being

✨ Experience greater peace in everyday life

Whether you’re new to meditation or have been practicing for years, this evening offers practical wisdom you can begin using immediately.

🌸 Everyone is welcome. Bring a friend, family member, or anyone who could benefit from a peaceful and uplifting experience.

📅 Sunday, July 6

🕠 5:30 PM – 7:00 PM

📍 Brahma Kumaris Sacramento

2670 Fair Oaks Blvd, Sacramento, CA 95864

💻 Join online:

Zoom ID: 898 1494 0598

Password: peace4all

☕ Light refreshments will be served. RSVP is appreciated.

There is no cost to attend. Voluntary contributions are appreciated.

Take one evening for yourself!