An Evening with Tamsen Fadal, Emmy Award-Winning Journalist

***Please note: This event will take place at Books & Books in Coral Gables at 265 Aragon Avenue. Tickets are free but space is limited, so please only RSVP if you intend to join us. Can't make it in-person?

“Tamsen Fadal is an inspiration. She is a true leader in growing our community, helping to create a necessary shift in the destigmatization of menopause. How To Menopause is the perfect manual on how we can take midlife into our own hands and make the most of this chapter of our lives.”
― Naomi Watts, Academy Award-nominated Actor, and forthcoming Author of Dare I Say It: Everything I Wish I’d Known About Menopause
The menopause (and perimenopause) manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.
What’s happening to me? Is anyone else feeling this way? Why did no one tell me about this?
If you’re ready to feel like yourself again, this book is "the talk" you never had.
How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.
Synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you

• be your best advocate in a medical system not designed to treat women in midlife,
• understand the options that tame your symptoms, whether it’s hormone therapy, supplements, or lifestyle changes,
• implement science-backed strategies to get the best sleep of your life,
• be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,
• embrace your style (hair, makeup, clothes) to match your evolving body,
• learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don’t worry, it’s not all kale salads),
• navigate menopause in the workplace—and much, much more.

How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

Tamsen Fadal is an Emmy award-winning journalist, documentary filmmaker, and menopause advocate. Tamsen is the creator, producer and co-executive producer of the PBS documentary The M Factor, Shredding the Silence on Menopause which is the first documentary of its kind confronting the neglected menopause crisis, challenging societal and medical shortcomings, and advocating for a revolutionary approach to women’s health. Her regular appearances in media outlets include Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review.
After more than three decades as a television news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition (IIN), serves on the national board of Let’s Talk Menopause, and is a strong voice in the fight against breast cancer after losing her mother to the disease in 1990. Tamsen lives in New York City with her husband, Ira Bernstein. Connect with her–and a welcoming and supportive community–@tamsenfadal.

Host or Publisher Books & Books