An Evening of Yoga Nidra

Schedule

Thu Dec 19 2024 at 07:15 pm to 08:30 pm

UTC-05:00

Location

One Court St. Floor 3, Plymouth, MA, United States, Massachusetts 02360 | Plymouth, MA

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Give yourself permission to rest during this holiday season with Yoga Nidra. Yoga Nidra is also known as Yogic sleep. Meghan will first guide you into gentle restorative yoga poses, and will end class with a Yoga Nidra guided meditation, to place you in a deeply relaxed state. You will leave class feeling rested and serene. Beginner-friendly.
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Where is it happening?

One Court St. Floor 3, Plymouth, MA, United States, Massachusetts 02360

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