An EMDR Informed Workshop for Parents: Strengthening Emotional Regulation

Parenting can feel overwhelming, especially when your child is struggling emotionally. This workshop is designed to help parents feel calmer, more confident, and more in control during difficult moments.

Using EMDR-informed techniques and the GREP protocol, you will learn practical tools to regulate your nervous system, reduce emotional overwhelm, and strengthen your sense of stability as a parent. These techniques include bilateral stimulation, a core component of EMDR, which supports emotional regulation and resilience.

In this workshop, you will:

• Learn practical tools to calm your nervous system
• Increase your emotional regulation and confidence
• Experience guided exercises you can use at home

No prior experience is needed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jolee Hibbard, PsyD and Cristina Deneve, LMFT