Amity Yoga Wellness Retreat Day Monks Cottage Sanctuary, Wirral
Schedule
Sat Oct 26 2024 at 10:00 am to 03:30 pm
UTC+01:00Location
Monks Cottage Sanctuary | Birkenhead, EN
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Amity Yoga Wellness Retreat Day's at the beautiful Monks Cottage Sanctuary in Eastham, Wirral10 am - 3.30 pm £45
Saturday's 6 & 26 October 9 November 2024 10 am - 3.30 pm £45
Join Wendy Moran BWY Senior Hatha Yoga Teacher for rejuvenating yoga flow combined with static restorative asana’s. A practice to release physical, mental and emotional tension. Using yogic pranayama breathing to cleanse and detoxify. Through meditation and asana self awareness and mindfulness will increase. During yoga nidra you will deeply relax and your nervous system will feel soothed.
Rejuvenate with hatha yoga flow
Release physical, mental & emotional tension
Breathing to cleanse & detoxify
Deep relaxation to soothe your nervous system
Increase self awareness & mindfulness
Revitalise your mind, body & soul
Enjoy a delicious lunch & refreshments
Connect with like minded people
Relish the time for self care
This retreat gives you the time to relish self care and the opportunity to connect and share with like minded people. With delicious lunch and refreshments to enjoy in the lovely setting of Monks Cottage Sanctuary.
“Thank you so much for an amazing day from the moment I walked in I instantly felt relaxed and welcomed the yoga was fab and feel so much lighter, can’t wait for the next retreat, it was truly magical special day, the food was delicious and the company was lovely”
Janine – Amity Yoga Wellness Retreat Day
“The Retreat Day was a wonderful day. With energising yoga, a fantastic lunch and gorgeous deep relaxation. I feel rejuvenated! Thanks Wendy”
J – Amity Yoga Wellness Retreat Day
“When I walked into the venue I was treated like a long lost friend, the welcome was warm and genuine, the lunch provided was exceptionable, I am coeliac and all my dietary needs were catered for.
The Yoga and meditation was out of this world so relaxing. Wendy is an amazing teacher with such a gentle calming voice you can’t help but feel relaxed.
I suffer with insomnia, last night I slept for 13 hours, I feel incredible!
I cannot wait until my next retreat day!”
Susie – Amity Yoga Wellness Retreat Day
Each Retreat Day is limited to 8 places only. Please let us know about any food allergies.
Booking’s in advance, no refunds or transfers available.
Contact [email protected]
“Wonderful the yoga was perfect & Wendy is so aware & caring for everyone’s health needs ..which isn’t easy but you got it right & your attention to detail with yoga food & drinks is fantastic..thank you”
Maxine – Amity Yoga Wellness Retreat Day
Each Retreat Day is limited to 8 places only.
Booking’s in advance, no refunds or transfers available.
Book direct with Wendy via [email protected]
Book via Eventbrite https://www.eventbrite.co.uk/e/924343384947?aff=oddtdtcreator
Any questions contact [email protected]
See more wellness events and weekend retreats
https://amityyogawellness.co.uk/weekend-retreats/
https://amityyogawellness.co.uk
Arriving at Monks Cottage Sanctuary for Retreat Days. Please reverse park into the driveway. Reversing makes in convenient and quick for everyone to depart after the retreat.
There is plenty of space on the drive for all attendees. Please do not park outside on the road.
Monks Cottage Sanctuary
5 Manor Road Eastham Wirral CH62 6BW
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Where is it happening?
Monks Cottage Sanctuary, Manor Road,Eastham, Merseyside, Birkenhead, United KingdomEvent Location & Nearby Stays:
