Amity Yoga Spa Day Hope Street Hotel & Spa

Excited to announce two new retreats that I’m hosting a Winter and New Year Retreat at the award winning Hope Street Hotel & Spa in the beautiful Georgian Quarter in Hope Street Liverpool City.

The day begins with a welcome drink, in our stunning fifth floor yoga room with views over the city, followed by a rejuvenating Hatha Yoga practice, along with soothing yogic breathing and deep relaxation.

We share a delicious seasonal retreat lunch together with the menu created especially for us by Hope Street Hotel’s Executive Chef Mike Kenyon, including a wonderful desert too.

After lunch we enter the Spa change into robes and slippers and we experience the wonderful Thermal journey with 2 hours to relax and enjoy this therapeutic place.

At the end of the Retreat day you are welcome take time to relax and have fun in the Hope Street Hotel Bar a fabulous way to complete this wonderful retreat day.

• Welcome drinks
• Rejuvenating Hatha Yoga
• Soothing yogic breathing
• Deep relaxation yoga nidra
• Seasonal Retreat Lunch a menu created especially for us by Hope Street Hotel’s Executive Chef Mike Kenyon (vegetarian lunch)

• Herbal sauna – herbs and spices, rejuvenating from tip to toe
• Ice bowl and water drench – All all over boost to your whole being
• Himalayan salt sauna – soft ambient glow, ion-infused air…and breathe…
• Aroma steam room – suffused with natural essences…and relax…
• Experience showers – water, lights, fragrance
• Tepidarium – heated beds for complete relaxation
• Indoor pool – 15 metres, water blades, swim jet and underwater music
• Courtyard vitality pool – four metres, bubbles and warmth whatever the weather

The Retreat Day was a wonderful day. With energising yoga, a fantastic lunch and gorgeous deep relaxation. I feel rejuvenated! Thanks Wendy”

J – Amity Yoga Wellness Retreat Day

• Yoga mat
• Blankets to use during Yoga Nidra

Additional

• Eye mask/pillow

Parking Available at Liverpool Metropolitan Cathedral see details below

Please let us know about any food allergies.

Contact Wendy via [email protected]

Order your Gift Retreat Voucher via [email protected]

Disclaimer/Liability Waiver Agreement

PLEASE READ BELOW PRIOR TO PRACTICING WITH AMITY YOGA WELLNESS

On confirmation of booking my ticket I hereby agree to the following:

I am participating in sessions/class/events or practices during which I will receive information and instruction about yoga, breath, health and wellbeing. I recognise that yoga requires at times physical exertion, which may be strenuous and may cause physical injury, and I am full aware of the risks and hazards involved.

I understand that is is my responsibility to consult with my physician prior to and regarding my participation in any physical wellbeing program, including yoga and breath work. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness and wellbeing activities.

In consideration of being permitted to participate the yoga, breathwork (pranayama) and wellbeing classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the yoga breathwork (pranayama) and wellbeing classes breathwork, I knowingly, voluntarily, and expressly waive any claim I may have against the teacher Wendy Moran (Amity Yoga Wellness) or the venue owners for any injuries or damages that I may sustain as a result or participating in classes, sessions, workshops, events or retreats.

I hereby agree that I have read and fully understand to the above terms of this Liability Waiver Agreement. I am confirm on booking on my ticket to this agreement voluntarily and recognise that this serves as complete and unconditional release of all liability.

ma

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Host or Publisher Wendy Moran - Amity Yoga