All Levels Vinyasa Style Yoga Class

A yoga class with roots in Ashtanga and flow styles with a heavy emphasis on accessibility for every body. Some basic knowledge of the practice can be helpful, however this is an all levels class. Students will leave with a better understanding of their own mechanics and, hopefully, a more grounded and integrated constitution.

About Moon (they/them): Moon Haines, aka Tila Von Twirl, is a movement artist and educator with a passion for getting all people moving and connected with their bodies through somatic modalities. Moon had a unique upbringing being an artist's child, dancing and acrobatics, which shifted into a career of modern dance and education, a BFA in dance, yoga certifications and Thai healing/massage certifications, and a career in the entertainment arts. Haines loves moving and wants to move with you too. Join them for an all levels vinyasa style yoga class thru CTC!

Registered attendees should arrive early to check in and follow CHEETAH GYM's use policies upon arrival.