All-Levels Pilates at Counterbalance Brewing - [Bottoms Up! Yoga & Brew]

Bottoms Up! is bring a special Pilates class to Counterbalance Brewing Company in Columbus! This yoga-adjacent exercise method enhances breath work and body awareness. By pairing classic postures alongside contemporary transitions, these classes aim to promote your strength and alignment in the body to ultimately enhance mobility and longevity - the perfect compliment to any other mode of training and movement!

Instructor: Sandra Groolsby

Spaces are limited, so please reserve your spot in class by purchasing a ticket well in advance! (Please bring your own mat, water, towel, etc.)

Please have ticket ready.

Host or Publisher Bottoms Up! Yoga & Brew