All About Hot Stuff & Beyond - Womens Wellbeing
In two hours, we’ll explore:
🌿 why hot flushes and night sweats happen
🌿 how menopause can affect sleep, mood, anxiety and brain fog
🌿 calming breathwork and nervous system tools you can use straight away
🌿 gentle movement and mindfulness for steadier days
🌿 how to feel more prepared when discussing symptoms and options with your GP
This is not about fixing you.
You are not broken.
It is about helping you feel clearer, calmer, and less alone in what you are experiencing.
📍@Omni Studio WSM, 20 Lynx Cres, Weston-super-Mare
🗓 Sunday 19 July 2026
⏰ 11:30–13:30 BST
This workshop is even more powerful when shared with someone you trust.
Bring a friend, sister, colleague, or someone who has also been quietly saying,
“I don’t feel like myself lately.”
Come together, learn together, and leave with tools you can both use in real life.
🎟 Only 6 discounted places available
Use coupon code WESTON25 to receive 25% off.
Once the 6 discounted places are taken, the offer is gone.
As an early booking bonus, you’ll also receive a complimentary Menopause Discovery Call, normally worth £20, included at no extra cost.
Get Your Tickets Today!
Where is it happening?
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