Alignment + Reconnection Sunday Cacao Ceremony & Sound Circle

📍 Location: Bolton Hill – detailed address provided upon RSVP for privacy.
💌 Reserve your spot now at tongcomeasyouare.squarespace.com.

Alignment + Reconnection is a guided cacao and sound circle designed to help you slow down, clear internal noise, and reconnect with what feels true — without emotional processing, fixing, or pressure.

This is a contained, reflective space focused on intention, awareness, and presence.
Rather than deep sharing or storytelling, the experience centers on clarity, insight, and gentle recalibration.

If you’re craving a pause that feels nourishing, grounding, and quietly meaningful, this space is for you.

During this 70-minute circle, you’ll be guided through:

• Ceremonial cacao to support openness and presence
• Immersive sound to calm the mind and settle the body
• Guided reflection prompts such as:
• • What are you calling in right now?
  • What are you ready to release?
• Optional, brief verbal check-ins focused on intention (not story)
• Gentle spiritual insights offered by the facilitator to orient the space

Sharing is optional, concise, and intention-led.
There is no expectation to explain, unpack, or emotionally process.

This gathering is for you if you:

• want clarity without emotional heaviness
• enjoy intentional, heart-centered spaces
• feel ready to reconnect with yourself in a simple way
• appreciate spirituality that feels grounded and contained
• want a light but meaningful reset

No experience with cacao, sound healing, or group work is required.

Space is limited—don’t miss this opportunity to recharge, reflect, and reignite your spirit in an unforgettable evening of healing and community.

Personal & Business Coach

Tong works with individuals navigating transition — those who are capable, driven, and outwardly successful, yet seeking deeper alignment, peace, and clarity in their work and life.

With over a decade of experience, she blends personal and business coaching with somatic and experiential practices to help clients move beyond overthinking, burnout, and misalignment into grounded self-trust and purposeful action.

As the founder of Come As You Are, a Baltimore-based wellness and leadership space, Tong has supported more than 5,000 people through immersive experiences and private coaching. Sound, breathwork, and embodied practices are woven into her work as supportive tools — always in service of clarity, leadership, and aligned growth.

Know what’s Happening Next — before everyone else does.

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