Align Your Vibes Sound Bath with Dr. Day

Embarking on a transformative journey of self-discovery and healing, we will dive in the profound realms of meditation, card reading, somatic therapy and sound baths. These sacred practices serve as gateways to the inner self, allowing for a deep alignment of mind, body, and spirit. With a passion for creating harmonious spaces, Dr.Day has delved into the art of mindfulness, intuitive insights through card readings, and the therapeutic resonance of sound baths. Join us on this soulful exploration as we navigate the pathways to inner peace and self-realization.

This class/event takes place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine.

PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS

Dr. Dayanara (“Dr. Day”) Thompson’s interest in Holistic Wellness began when she studied physiology and health sciences at California State University, East Bay. Following her passion for helping others, she worked as an Emergency Medical Technician for the City of Oakland, CA, learning to deal with crisis and trauma calmly and compassionately.

Her years of experience were personally tested during her sophomore year at university when Dr. Day was involved in a serious accident, leaving her unable to use her left leg from the knee down. This injury inspired her to find various ways to heal her systems from within and from without, with help and with her own natural healing abilities.

She combined spinal rehabilitation, energy medicine (NET/Reiki), and chiropractic treatments with her own expanding knowledge of self-care. She made an intense and transformative rehabilitation, able to continue to thrive throughout her life. This personal and professional experience fueled her passion for becoming a chiropractor herself, with the singular goal of helping her patients undergo their own life-changing transformation, their personal evolution.

Calm, attentive, and nourishing, Dr. Day provides medium to deep manual care combining soft tissue techniques, chiropractic adjustments, NET/Reiki/energy medicine, sonic healing, yogic healing, somatic release, and more. Allow her to guide you on your wellness journey.

More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space - from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals - is dedicated to helping you heal, transform and feel empowered to live your greatest life.

We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:

https://liberateyourself.com/calendar/

Coming to class? T ry our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

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