Align with the Season: Yin, Meridians & Inner Awareness

Align your energy with nature and the rhythm of the changing seasons. In this Yin Yoga focused workshop, learn about the five distinct energetic seasons of Traditional Chinese Medicine, their corresponding organ pairs, and the emotional polarities we store inside our tissue. Discover how Yin Yoga uses these TCM principals to support a balanced and healthy life. Develop a more conscious awareness of the shifts of nature and the seasonal qualities of autumn and winter, so you can foster a deeper inner awareness of how to support the seasonal shifts within yourself! Enjoy a Yin yoga practice emphasizing the Meridian lines that support the Autumn and Winter energies in your body!