Align & Energize - 60 Min Vinyasa at Volta Cafe
About this Event
Reset your mind and recharge your body ✨
Join Anna Heath at Volta Cafe (WeHo) for Align & Energize, a 60-Minute Vinyasa Flow designed to build strength, increase flexibility and connect breath with movement.
We'll begin with a grounding meditation to help you settle into the present moment before flowing through a dynamic sequence designed to awaken the body, elevate your energy and challenge you in all the right ways.
Expect a balance of movement and mindfulness as you flow through poses that build heat, improve mobility and strengthen both body and mind. We'll finish with restorative stretches and a relaxing savasana, leaving you refreshed and ready to take on the rest of your day.
After class, enjoy a complimentary VOLTA Drink. Choose from a Matcha, Coffee or Fresh Energy Drink and carry that energy with you into the rest of your afternoon.
Whether you're new to yoga or a seasoned yogi, this class offers the perfect midday reset.
Please arrive 10 minutes early to check in, settle onto your mat and prepare for class.
Get ready to sweat, smile and surrender as you flow into your weekend.
Where is it happening?
Event Location & Nearby Stays:
USD 20.00
