Alchemy of You | Mindset Journey with Breathwork + Hypnotherapy

Alchemy of You | Mindset Journey with Breathwork + Hypnotherapy

Monday | December 26 | 11:30-3:00

Come and join Lia and Sara for an afternoon of conscious intention igniting your future! The Alchemy of YOU!

We will be guiding you through a Mindset Journey which includes intention setting, movement, meditation, letting go of what beliefs are no longer supporting us, releasing grief, false beliefs, stuckness, mindset journey of what we want to see within ourselves and outer world for 2023 with the most healing and transformation modalities of breathwork and hypnosis.

Sara will be leading and holding space for Conscious Connect Circluler Breathwork to high vibrations music.

Our breath is a beautiful teacher and connector to our own Divine Essence and Truth, feeling a deeper connection to us and all that is, letting go of what is no longer supporting and serving us, and clarity and so much more!!!

Lia will be guiding everyone through a beautiful mindset journey hypnosis in alignment with what you are envisioning for you as we move into 2023.

This is going to be an amazing day for YOU, as you move through the rest of 2022 and into 2023! We all start thinking about our vision for the next year after the holiday's, and this will be an amazing afternoon for YOU to connect with yourself and your Divine Essesnse to nurture, to care and to envision! Come Join Us! Bring Yourself and invite others! We are holding this space for YOU!

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al·che·my /ˈalkəmē/

any magical power or process of transmuting a common substance, usually of little value, into a substance of great value.

any seemingly magical process of transforming or combining elements into something new

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Benefits of Breathwork & Hypnosis are:

• Calms Mind

• Clarity

• Releases stored emotions & memories

• More vitality

• Resets the parasympathetic nervous system - the body’s natural healing process

• Reduces stress, increases energy, aliveness and sense of overall well-being

• Enhances creativity & expression

• Sheds light on the shadow

• Heals past physical and emotional wounds

• Reprograms & resets our physical and emotional bodies

• Increases flow, ease, joy and pleasure in life and relationships

Sara Egert

Breathworker | Feng Shui Consultant | Yoga Instructor

When not working in the corporate world as a marketing executive, Sara follows her curiosity and enthusiasm on helping people improve their lives within their physical bodies and external environments. She loves working with clients to integrate Feng Shui of their everyday outer environments, and Breathwork for their inner environments while also incorporating movement, yoga and meditation. Integrating inner and outer well-being modalities to up-level our lives, heal, generate self-love and self-care, and creating more abundance in all forms.

Sara’s transformational journey started as a student of the Western School of Feng Shui™, completing 200-hour yoga teacher training with Atlanta Hot Yoga, continuing education in the yoga realms focusing on trauma and restorative practices, continuous student of Breathwork {Rebirthing | Conscious Connected Circular Breath} studying with Clarity Breathwork and Leonard Orr. Currently based in Portland, Oregon, space holder and facilitating around the world {virtually}, in Atlanta, Georgia, and Northern Illinois.

Sara Egert

Breathworker | Yogi | Feng Shui'r

[email protected] | www.saraegert.com

Instagram: @sara_egert | Facebook: @saraegertbreathechi

What to bring:

✨ 2 Warm Blanket (s)

✨ No prior experience is needed

✨ Wear comfy clothes

✨ Pillow

✨ Something to lay on - yoga mat or another blanket

✨ Water

✨ Journal and Pen

✨ Eye-cover

Host or Publisher Sara