ALCHEMY ecstatic dance and sound bath

ALCHEMY ecstatic dance and sound bath is a transformative experience that combines movement and music to create a deep sense of connection and release. Join us at the Mt. Lehman Community Association for an evening of blissful movement and immersive sound healing. Let go of stress and tension as you dance freely and surrender to the healing vibrations of live music. This event is a unique opportunity to explore the power of movement and sound in a safe and supportive environment. Come and experience the magic of ALCHEMY ecstatic dance and sound bath for yourself!

BY DONATION! All are welcome 7PM @ Mt Lehman Hall in Abbotsford Thursday October 24th

ECSTATIC DANCE

SOUND JOURNEY

community & connection
joy & rejuvenation
relaxation & meditation

DETAILS

bring a blanket, pillow, and mat for the sound bath

bring a water bottle

wear comfortable and breathable clothing,

dress in layers

You do not need to pre-register. Just show up! It is okay if you're late

Thank you for bringing a cash donation

WHAT TO EXPECT

ecstatic dance is a journey of self-expression through movement. There is no talking on the dance floor (but sounds are welcome!), and no phone usage so we can all stay present and put life aside to just dance! Dance the stress away, get a good exercise in, let go of judgment, and be free!

a sound bath is to relax, listen and soak in some frequencies from crystal singing bowls and other healing instruments. The sounds are very soothing and most people find that the vibrations help with quieting the mind. A delightful way to finish the evening and restore the body/mind

DJ we are thrilled to have DJ BABASHASHA play for us this dance!

BABASHASHA is a multi-faceted DJ on Turtle Island. His various reaches of music and style reflect a deeply complex and curious personality. Playing anything from WestCoast/UK Bass, DnB/Jungle, Reggae/HipHop and House/Techno, Babashasha has a wide catalogue of music for any crowd.

The sound bath will be guided by the Alchemy Team- Miranda, Kevin, and Astika. We are looking forward to treating you with some soothing tunes from handpan, flute, crystal singing bowls, and more.

CONSENT

-no touching without consent
-ask before dancing with someone else
((this is more of an individual dance journey but you are welcome to dance with others. please get a clear yes before dancing with someone else))
-no taking pictures or video during the dance. Photos and videos can be taken before or after the dance, but please get consent if anyone is in your footage

TIME LINE

Doors Open 6:45

Ecstatic Dance 7:00-8:00

Sound Journey 8:00-8:30

Closing Circle 8:30-9:00

ADDRESS6418 Mount Lehman Rd, Abbotsford, BC V4X 2G5

Host or Publisher Forest Floor Sound Healing