Ahmedabad Yoga Event
Schedule
Sat Apr 20 2024 at 10:00 am to Sun Apr 21 2024 at 03:00 pm
Location
Sutaria Complex, Mithakhadi, Ahmedabad | Ahmedabad, GJ
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**10 Hours Yoga for Flexibility Certificate Course* Join our 10-hour "Yoga for Flexibility" Certificate Course. Led by the esteemed International Yoga Master Praveen Kumar Verma, this event is scheduled for April 20th and 21st, 2024, in the heart of Ahmedabad, Gujarat.
**Who Can Join?**
This course welcomes participants of all levels, from beginners to advanced practitioners, making it accessible to anyone eager to explore and deepen their yoga practice. Whether you're just starting your yoga journey or looking to refine your skills, this event is tailored for all yoga enthusiasts.
**Event Details:**
- **Date:** April 20 and 21, 2024
- **Location:** Ahmedabad, Gujarat
- **Instructor:** Master Praveen Kumar Verma
- **Level:** Beginner to Advanced
**Course Schedule:**
*Day One:*
- *10 AM to 12 PM - Master Class on Backbends:* Delve into the art of backbending, understanding proper techniques, alignment, and breathwork to safely enhance flexibility in your spine.
- *12 to 1 PM - Lunch Break:* Rejuvenate with a nourishing lunch, fostering connections with fellow participants.
- *1 to 3 PM - Master Class on Hip Opening:* Explore the intricacies of hip opening poses, gaining insights into releasing tension and improving flexibility in the hips.
*Day Two:*
- *10 AM to 12 PM - Master Class on Twisting and Side Bending:* Uncover the therapeutic benefits of twists and side bends, enhancing overall flexibility.
- *12 PM to 12:30 PM - Lunch Break:* Enjoy a brief lunch break, creating a sense of community and relaxation.
- *12:30 to 2:30 PM - Power Yoga Flow with Arm and Leg Balances:* Immerse yourself in a dynamic yoga flow, incorporating arm balances, leg balances, and a mix of practices to challenge and refine your flexibility.
*After 2:30 PM - Certificate Ceremony:* Celebrate your achievements with a certificate ceremony, marking the culmination of your transformative journey.
**What You Will Learn:**
- How to increase flexibility through proven techniques and drills.
- Various routines for backbending, hip opening, twisting, and side bending.
- Building strength through yoga practices.
- Power yoga flow combining arm, balance, and leg balance poses.
Don't miss this opportunity to learn from a seasoned expert, deepen your practice, and attain a Yoga for Flexibility Certificate. Join us on April 20th and 21st for a weekend of growth, community, and holistic well-being. Secure your spot and embark on a transformative yoga experience with Master Praveen Kumar Verma. Namaste! ?♂️?
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Where is it happening?
Sutaria Complex, Mithakhadi, Ahmedabad, IndiaEvent Location & Nearby Stays: