AGT x KSG Workout Series

Join Kristen of Active Girls To and Mel, a top-rated Toronto personal trainer and founder of MELROSE Training, for a 45-minute full-body strength class. This low-impact, bodyweight session is designed to build strength and mobility — no experience needed, and all fitness levels are welcome. Mats will be provided , just bring a water bottle !

After the workout enjoy a tasty salad from Forest Hill Farmhouse , Energy Drinks from Reign Energy , Ginger shots from Greenhouse Juices and an epic goodie bag ( $50+ value ) filled with our favourite brands; Ardelle , Jasmine & Jade , Smart Sweets, CIRA and more !

Host or Publisher Active Girls TO