Aging with Resilience

Discover the path to aging with resilience in the beautiful and peaceful surroundings of Sky Pond! Learn evidence-based holistic mind/body interventions for cognitive health, stress management, and nutrition, backed by The Alzheimer's Research & Prevention Foundation.
- a small gathering (just 10 spots!) of like-minded indivuals
- beautiful and serene setting
- Gentle Yoga (with Chair option) & Restorative Yoga
- plant-based lunch & snacks; tea, coffee & fiiltered water
- how to do Kirtan Kriya meditation to support brain health
- Yoga Nidra for complete relaxation
- free time with optional craft activity
Must be able to climb one flight of stairs & get up/down from floor. Smoking and alcohol are not permitted on the property.
Email Karen directly to avoid Eventbrite fees: [email protected]
Early-Bird Special until June 30th - $149 (Price goes up to $169 on July 1st)
A $35 deposit will secure your spot. I am offering the following payment plan:
Deposit = $35 (non-refundable)
June 15th = 1st installment of $38 is due
July 15th = 2nd installment of $38 is due
Aug 1st = 3rd installment of $38 is due
Payment in full is due no later than August 2nd. Refunds will not be give after August 2, 2024.

About the Instructor: Karen Parrish (she/her) E-RYT200, 500RYT, YACEP, “Yoga For All” Instructor, Accessible Yoga Ambassador, certified Brain Longevity Specialist.
Karen began practicing yoga consistently in 2015, eventually deciding to enroll in teacher training in 2019 as an avenue to further explore yogic philosophy, teachings, and postures. Seeing a need for community and stress reduction during the pandemic, she opened an online yoga studio in 2020, and has accumulated over 1000 hours of teaching experience through class offerings, workshops, and retreats. She also teaches in-person yoga classes at senior living communities and is a volunteer with the non-profit organization "You Call This Yoga".
As an Accessible Yoga Ambassador, Karen is committed to offering classes that are adaptable to ALL bodies, regardless of age, ability, or body size, and to continue striving for equity and justice in yoga.
The practice of yoga has lead Karen on a transformative journey that has greatly deepened her connection to her spirituality and has created a pathway to self-acceptance, kindness, and compassion. It is her joy and privilege to be able to share yoga as a way of living with others.

Host or Publisher Karen Parrish Yoga