Aging Well & Finding Your FLOW with Barb
Schedule
Tue Jun 09 2026 at 05:30 pm to 06:30 pm
UTC-04:00Location
344 Elm Street, Dartmouth, MA, United States, Massachusetts 02748 | Dartmouth, MA
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A 6-Week Healthy Aging & Wellness ExperienceMove Better, Feel Stronger, & Age with Confidence
Aging Well & Finding Your FLOW is a supportive, energizing, intimate small-group program designed to help you improve mobility, strength, balance, posture, energy, sleep, stress resilience, and overall well-being through evidence-based lifestyle strategies, guided movement and consistent behavior change.
Whether you’re looking to feel stronger, improve your health habits, gain motivation, or simply invest in yourself, this program will give you practical tools you can use for life.
Aging well doesn’t happen overnight — it comes from small, consistent habits that create lasting change.
Small Group Experience (4–6 participants)
All fitness levels welcome.
Program Investment: $150
• 6 one-hour guided wellness sessions including exercise
• Wellness journal & pen
• Written + video home exercise programming
• Resistance bands to use at home
Ready to Invest in Your Health & Well-Being?
Space is limited to keep the experience personal and supportive.
Contact Barb:
[email protected]
508-287-2245
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Where is it happening?
344 Elm Street, Dartmouth, MA, United States, Massachusetts 02748Event Location & Nearby Stays:
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