Aging As Spiritual Practice

The experience of aging is itself a doorway to spiritual practice, one that transcends any particular religion or faith.

-Lewis Richmond, Aging as a Spiritual Practice

50 and beyond is a time of soul-making. People throughout the world are now living longer as part of a Divine plan – we’re being given an extra 20 – 30 years of life so that we can evolve and access deeper levels of consciousness that we can then share with the world to help others – to mentor others and become stewards and guardians of the world.

- From Age-ing to Sage-ing by Zalman Schachter-Shalomi

Open yourself to life after 60 as an unprecedented period of growth, fulfillment and inner renewal. In this workshop we will frame aging as a spiritual practice that can help us to focus on positive aspects of aging that transcend culture, age and time. And we’ll explore how to let go of aging-related fears, practical guidelines and practices for choosing inner peace throughout life, the role resilience plays in graceful aging, creative envisioning, redefining purpose and how to relax, look deeply and let go in the death and dying process.

The first day of this three-part series will be held at the Tau Center, followed by two Zoom workshops. This workshop experience will include instructor presentation, discussion, writing/ journaling, and time for reflection.

Saturday March 29, 2025 9am - 3:30 pm in-person at Tau Center

plus Two online session via zoom Wed April 9th and April 16 at 6:30pm

$75.00 lunch is not included, bring your own

Online Registration Required by March 14th, space is limited

About our Presenter

Elizabeth Lewis is a certified grief support specialist, grief educator, trauma sensitive HeartMath provider, stress resilience trainer, spiritual counselor and motivational speaker. She is trained in mindfulness-based stress reduction, a modality that includes therapeutic yoga. Elizabeth travels extensively in the United States and Italy presenting talks and workshops on a wide variety of subjects including trauma healing, resilience-building, forgiveness facilitation, and healing art and writing. She is a blog writer for the grief support site, rememberingalife.com and a wellness provider with Heal.me. ;

Host or Publisher Tau Center