Agile, Not Fragile — Yoga for Sustainable Mobility

This mobility-focused yoga class supports you building strength, confidence, and functional range of motion. We start with dynamic movement to warm tissues and take joints through active ranges then shift into slower, static shapes to consolidate mobility and downshift, mirroring how your body moves in daily life. The focus is on developing range of motion you can access, control, and trust. It’s ideal for anyone who wants to move well, stay resilient, and keep doing what you love.

This is a SoundOFF™ Headphone Experience. Come early at 8am to collect and get comfortable with your headphones.

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Host or Publisher Bend Yoga Festival