Ageless Now Academy Foundations Course

10:00-5:00pm Ageless Now Foundational Course with Leslee Bender

Leslee will provide the tools and information you need to help your clients improve joint mobility and stability. These sessions bridge the gap between therapy and fitness, exploring many options to keep ALL of your clients young and active.

Understand movement determined by the planes of motion

• Train the fascial lines and their relationship to the planes of motion and gravity.

• Utilize methods that improve the integrity of movement, joint stability, and mobility.

• Determine how postural issues affect movement quality and how to give specific exercises that will enable guests to move more efficiently.

• Be able to give a general assessment that clients will also understand and benefit from staying within their certification scope of practice.

• Gain the strategies and techniques to train for functional life.

• Experience many aspects of staying ageless from specific movement and exercise techniques to motivational cuing and mantras that work.

• Explore why fascia facilitates energy and how the muscles transmit force.

• Understand why massage and movement are the necessary combination to increase strength and flexibility.

• Register at www.iamagelessnow.com

Location Body In Balance 142 Kupuohi St F2 Lahaina HI 96761 808 661 1116

Cost Saturday Only 200.00 includes Book-Bender Ball (value of 40.00)

Sunday only 249.00 includes manual-Bender Ball-movement library- breakfast CEC’s ACE AFAA NASM

Sign up for both and save 20.00

Host or Publisher Leslee Bender