Ageless Grace with Lisa George

Schedule

Mon Oct 27 2025 at 12:00 pm to 01:00 pm

UTC-04:00

Location

610 Woodmere Ave (Main Library), Traverse City, MI, United States, Michigan 49686 | Traverse City, MI

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Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises. The exercises are designed to be practiced seated, in order to stimulate the five primary functions of the brain by doing unfamiliar movements, or creating new ways to do an activity that is already familiar. Each of the brain-changing tools also focus on a primary physical skill necessary for lifelong optimal function and all promote the “Three R’s” of Ageless Grace, the ability to respond, react and recover.
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Where is it happening?

610 Woodmere Ave (Main Library), Traverse City, MI, United States, Michigan 49686

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