AFTERGLOW: Plunge & Party at Plunsana

Step into Afterglow — a neon night of breath, music, movement, sauna, cold plunge, and community at Plunsana.

This isn’t a typical night out.

We’ll begin with an opening breathwork journey designed to drop you out of your head and into your body. Under the glow of neon lights and blacklight energy, you’ll be guided through breathwork, music, and nervous-system reset practices to help you release stress, open your energy, and arrive fully in the night.

After the breathwork journey, the space opens into a high-vibe wellness party with DJ dancing, curated vendors, wellness cocktails, sauna, cold plunge, and community connection.

Come ready to breathe, move, sweat, plunge, connect, and glow.

6:30 PM — Doors Open
Arrive, check in, explore the space, grab a wellness cocktail, connect with vendors, and get settled.

7:00 PM — Opening Breathwork Journey
A guided breathwork experience to reset your nervous system, release tension, and set the tone for the night.

8:00 PM — DJ + Dancing + Vendors
The energy turns up with music, dancing, curated vendors, wellness cocktails, and social connection.

8:00–11:00 PM — Sauna + Cold Plunge Access
Rotate through the saunas, cold plunges, lounge spaces, vendors, and dance floor throughout the night.

• Opening guided breathwork journey
• DJ + dancing
• Sauna + cold plunge access
• Curated wellness vendors
• Wellness cocktail bar
• Glow/neon atmosphere
• Community connection

Bring a bathing suit, towel, water bottle, comfortable clothes, and anything neon or glow-inspired.

Glow sticks and blacklight vibes encouraged.

Plunsana
2300 26th St N
St. Petersburg, FL

This is your Saturday night reset.

Breathe. Move. Plunge. Glow.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Plunsana