Afrobeats & Heal Meditation Session

Afrobeats + Heal is minutes away from downtown, most universities and neighborhoods! Join us at a local
park with like-minded spirits for this welcoming wellness experience.

With beginners in mind, this experience includes intro to deep breathing, gentle full body stretching to Afrobeats and guided meditation/affirmations.

All genders, nonbinary, generations, body sizes/types, etc. welcomed!

Some benefits include:

Breaking generational curses/choices

Reduces work, family, and school stressors

Improves concentration and patience

Increases acceptance and self-awareness

Reduces anger and PTSD symptoms

Helps to manage and decrease anxiety

Cultivates compassion for Self and others

All genders, nonbinary, generations, body sizes/types, etc. welcomed! Proceeds from this experience allows us to provide complimentary tickets to locals facing financial hardship in the community.

Let's heal together.

Chrissy

Founder | Hood Healer

Philly Experiences

Want this experience in your neighborhood park, company, rooftop, or yard?! I travel within the Philly area. Message to start the conversation!

#healingwhileBlack #Healingwhilehuman #healingPhilly

Host or Publisher Chrissy