Affirmations for a Positive Life - Online Course - Adult Learning

• Date: 5 June - 10 July 2024
• Sessions: Wednesdays: 10am - 12pm
• No. sessions: 6
• Venue: Online Courses, Nottingham
• For ages: 19+
• Group size: 5 - 15
• Cost: FREE - £36

Working with Affirmations to promote positive thinking and self empowerment. This course allows you to adapt your own Affirmations to continue working with a positive mental attitude. 

What will be covered on the course?   

• What are affirmations and how to work with them  
• Discovering different affirmation techniques to suit your own life style  
• Different variations of meditation techniques with affirmations to enhance well being. Combining Mindfulness and affirmations  
• Design your own affirmations to promote positive thinking and self empowerment. 

What will learners achieve by the end of the course? 

• Recall Affirmation techniques and tailor them to own personal journey  
• Recognise the power of affirmations and compose your own to suit your own life style  
• Compare different mindfulness techniques which aid affirmation practice  
• Experiment with affirmations and how to use with meditation and mindfulness combined Investigate more affirmations through books and magazines 

Instructions for attendees

• As this course is online, a suitable device such as laptop, smart phone, tablet or computer will be required to access the course.  Zoom will be used for the live sessions and the link will be sent to you once your enrolment has been completed.

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING.
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield 
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: [email protected]

Visit the Inspire website for full details and booking options

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