Aerial Pilates - Foundation
Schedule
Thu May 02 2024 at 02:45 pm
Location
St Michaels Resort (Falmouth) | Falmouth, EN
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If you’re intrigued by Aerial Pilates, but a little unsure what it’s all about, then this course is for you! The course will focus on building the foundations of Aerial Pilates through basic strength and mobility exercises. We will work on a low hammock, knee height from the floor, to create an unstable (but fantastic sensation) to work from. Working at a slower pace, you will leave feeling worked, stretched, calm and serene - a perfect class for anyone starting the Aerial Pilates journey.
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Where is it happening?
St Michaels Resort (Falmouth), St Michaels Spa, Gyllyngvase Hill, Falmouth, TR11 4NB, United Kingdom,Falmouth, CornwallEvent Location & Nearby Stays: