Advanced Sequencing for Teaching Vinyasa and Power Yoga
Schedule
Sat Jan 28 2023 at 09:00 am to Sun Jan 29 2023 at 03:00 pm
Location
True North Yoga | Boise, ID
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Advanced Sequencing for Teaching Vinyasa and Power YogaJanuary 28-29, 2023
with Liz Hilton ERYT200
assisted by Naomi Jones ERYT500
“As yoga teachers we are cheerleaders for our art; choreographers; DJs; body, mind, and spirit caretakers; coaches; ‘experts’ in our field; equipment waiters; timekeepers; and magicians. All this while finding the words to move and shape people. It's a complicated job.”
- Gabrielle Harris
As Yoga Teachers we guide with our words and movements. We are the caretakers of our students and can help heal, elevate and illuminate. We see, hear, and respect their intelligence and potential. Teachers do all this while setting our worries, our stories, our egos at the door, and bring only the love of the practice and a willingness to serve.
This weekend workshop can help empower you as a teacher by offering the building blocks for designing safe, creative, and unique sequences that resonate with the needs of the students. Teaching yoga is both an art and a science. Fundamental yoga asanas and sun salutations combined with inquiry based creative sequencing can help you design unique and engaging classes. This workshop will prompt you to take a fresh look at the shapes we make with our bodies.
We will cover:
the principles of sequencing a Power yoga class
energetic differences in teaching Vinyasa and Power yoga styles
the principles of sequencing Vinyasa yoga from beginner friendly, intermediate and advanced classes
reviewing basic template for the Vinyasa teaching arc followed by structuring intermediate, advanced and Power yoga classes based on multiple peak pose classes
creating the feeling of balance and bio-mechanically sound sequences to safely prepare for multiple peak poses
receive intermediate, advanced Vinyasa and Power yoga class sequences to build upon
creating a theme oriented class and how to incorporate the theme throughout class for impact
sequencing cues and the use of yoga verbs
learning and practicing creative transitions
how to create a meaningful class from personal experience
tips and tricks on yoga sequencing based on real world experience working with thousands of students
exploring students and business owners expectations of Vinyasa and Power yoga styles
how to create Vinyasa and Power yoga classes to suit a studios needs
the psychology of students expectations and how to manage a class
Cost: $333
Hours: Saturday 9-4PM and Sunday 9:30-3PM
14 CEUs provided with Yoga Alliance for Registered Yoga Teachers. Certificate provided upon completion.
Limited space.
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Where is it happening?
True North Yoga, 1512 N. 10th Street,Boise,ID,United StatesEvent Location & Nearby Stays:
