Advanced Restorative Workshop

RESTORE WITH INTENTION AND DEPTH - STRENGTH AND SUPPORT FOR THE WHOLE SELF

Join E-RYT 500, YACEP, Angela Simone, for a slow, purposeful practice balancing Sthira and Sukha — effort and ease. With the support of props, we’ll explore how these qualities come together in a variety of poses including inversions and backbends. This practice will guide the body and mind towards effortless power, quiet strength, and a deep nourishing rest.

If you practice inversions or backbends and have a curiosity on how to make these poses supportive and restorative… If you are a Yoga Teacher and want a gain a deeper understanding for yourself and your students…. If you are a serious Yoga Student and want to explore the energizing yet calming effects these postures offer, then please join me in this Advanced Restorative Workshop and let’s explore together!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Erin Geraghty