Advanced Breathwork Session - FEB

Schedule

Thu Feb 06 2025 at 05:00 pm to 06:30 pm

UTC-06:00

Location

Casa de Luz Village | Austin, TX

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Join us for a powerful session where we will explore advanced breathwork techniques to deepen your practice and enhance your well-being!
About this Event

Advanced Breathwork with JJ Ruescas


Join us at Casa de Luz Village (Room Serena) for an advanced breathwork session designed to deepen your practice and optimize your nervous system.

In this session, you'll:

  • Practice longer breath holds
  • Explore advanced breathing techniques
  • Experience psycho-emotional states
  • Use science-backed methods to reduce stress
  • Gain mental and emotional flow
  • Improve self-awareness

What to Expect:

  • Personalized adjustments to refine your technique
  • A live-mixed playlist to guide your breathwork
  • Opportunities for deeper relaxation and heightened consciousness
  • Potential use of Silent Disco headsets for immersive audio

Each session will evolve based on participant feedback, offering a tailored and dynamic experience.

Who is this for?

This session is ideal if you’re ready to deepen your breathwork practice, explore altered states of consciousness, or simply want to optimize your nervous system for better stress management and emotional flow. Perfect for those already familiar with breathwork basics.

Optional:

  • Eye mask
  • Blanket
  • Journal or sketchbook
  • Water bottle
  • Yoga mat

For your comfort and to enhance your experience, we recommend bringing these items with you.



Reminder: Please arrive 10 minutes early, as we will begin on time!



Reserver your spot now πŸ™ŒπŸΌ



Please note: All sales are final. No refunds will be issued under any circumstances.

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Where is it happening?

Casa de Luz Village, 1701 Toomey Road, Austin, United States

Event Location & Nearby Stays:

Tickets

USD 49.00 to USD 69.00

JJ Ruescas

Host or Publisher JJ Ruescas

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